Class: SurfSet Burn
Instructor: Aaron Thouvenin
Towels were offered, but not much storage was available – only restrooms, no locker rooms. Otherwise, clean facility!
Intensity Level: 2/5
Granted, this was the Beginner/Intermediate level class, but didn’t sweat too much! Instructors did a great job of including timed interval sets of cardio, paired with balancing and strength moves. Balance on the boards was definitely challenging but it’s quick to get a hang of.
Would you recommend? For those beginning with ClassPass / group fitness, would definitely recommend. It’s a fun workout for sure and the instructors and community are welcoming. In terms of recommending a class for a hard workout, probably wouldn’t recommend SurfSet but there are ways to change the resistance on the boards to make it more challenging – If I had the chance to try the class again, would definitely toy with the resistance bands to increase the intensity of the class!